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Slow Down: Bring Calm to a Busy World with 50 Nature Stories

£9.9£99Clearance
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This cosily illustrated volume wants us to take time to stand and stare, paying attention to everyday natural events, many of which can be appreciated in a garden or indoors through a window" — The Sunday Times An app you’re using may require more memory than your Mac has easily available. You can use Activity Monitor to see how much memory your Mac and apps are using. See View memory usage in Activity Monitor. Also see the documentation that came with the app to find out its system requirements.

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Recommended for: those in business and institutions looking for fresh insights on a slower, more holistic approach to problem-solving. Featured quotes:

Don’t hold your breath while speaking. Practice breathing in through your nose and talking on the out-breath at home. This will both regulate your breathing and modulate your speaking pace. Each chapter starts with a little introduction on the subject from a Zen view which is unique to the author, and then continues with small concentrated paragraphs, full of meaning and moving. Adding pauses to speeches and presentations CAN make you sound less robotic and more charismatic. This little tip is a powerful tool to hold your audience’s attention and get your point across clearly.Recommended for: the busy beginner who’s looking for an accessible, easy-to-read guide on slow living. Featured quotes: Run the recommended advanced scan. This scan takes longer but searches more extensively for threats on your PC.

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