Exclusive New DR DENNIS GROSS SpectraLite FaceWare Pro

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Reconsider if your eyes are sensitive to light. Dr. Rogers does not recommend LLLT for individuals whose eyes are light-sensitive. “Even when wearing eye protection, the light is still often visible and can trigger migraines or seizures for some,” she warned.

As Engelman explains, not all LED light therapy masks are the same, so you’ll want to look for a design that fits into your lifestyle. “If you want to multitask while you mask, make sure to get a wireless model,” she says. The CurrentBody Skin LED Light Therapy Mask is your best bet—it performed exceptionally well during testing. Blue: “This is often used in home LED masks as a treatment for acne, due to its ability to reduce sebum (grease production) and the amount of the acne-inducing bacteria on the skin,” says Dr Wong. You don’t want anything to impede light from connecting with chromophores, so save the serums and sunscreen for after your LED sesh. 5) Speaking of sunscreen, you still need it. With that in mind, I’m happy to say that my skin looked so much better while using the mask. I already use an AHA face serum to help with scars but I found that they went away so much faster when using the mask. I also noticed that I was more likely to get acne if I had gone a few days without using the mask, so it’s true what they say: consistency is key. Are all my pimples magically gone? No—I still get hormonal acne around that time of the month. However, I’ve found that I get fewer random pimples throughout my time using the mask.I wipe the mask down after every use, using a sanitary cleaning wipe. This prevents any buildup and bacteria, and any transfer of said grime to my face. I also cleanse with my favorite face wash before using the mask, to ensure that we’re working with a clean canvas and, again, not transferring any oil, grime, bacteria, and product buildup to the device — nor letting those things hinder its performance. Doesn’t come with an eye shield; exposure feels minimum but sensitive eyes may want to invest in tanning-style goggles. SPY introduced new product testing guidelines in 2022, and you can read our in-depth article about our new product testing and review process. When testing grooming products, we first come up with objective criteria based on the product category. As aesthetician Angela Caglia explains, the benefits of LED for skin were discovered by happy accident. "Light therapy was originally developed by NASA for healing wounds in space. US Navy Seals in the 1990s began using it, and shortly thereafter aestheticians brought it to their treatment rooms, inspired by the clinical data that proved LED to help with not just skin repair, but to stimulate collagen, fade age spots, and decrease inflammation and acne too."

Dr. Diggs says that these at-home masks can be a great alternative for in-office LED therapy treatments since they are typically more affordable and accessible, and "therefore a better treatment," she says. "The key to LED mask therapies is the selection of the correct light for the skin problem." If you’re in the market for a light-based, skin-centric solution, here’s what you need to know about the many types of LED lights and their benefits: Infrared (IR) LEDs With over five years’ experience in beauty and health journalism, Florence has written for ELLE, Women’s Fitness, Sister Magazine, National Geographic Traveller and many more, with a strong sustainability angle thread through much of her work. Though they use UV rays, LED masks are generally safe for skin. "The energy levels achieved are effective but low, and the light is unlikely to cause damage to the skin or eyes," Dr. Diggs says. LED masks aren't going to completely fix all your issues overnight, but if you use them regularly, you may achieve some impressive results. Take note — most of these masks come with a hefty price tag, but if you want results that rival an in-office treatment, they're worth the splurge!

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For the best results, use the Dr. Dennis Gross DRx SpectraLite™ Faceware Pro on cleansed skin. Key Benefits Amber: It’s rare to find this light option for at-home devices (although not impossible, as you’ll see in our list above), but it's a great option for those suffering from sensitivity, rosacea or redness. It works to increase cellular growth (which promotes skin healing) to calm and soothe any irritation. Plug it in and use for 20-30 minutes,’ Victoria further explained. ‘You can use it daily, weekly, monthly or every other day. But you can’t overuse light therapy, once or twice a week is the sweet spot!’ SHOP: The Best LED Face Masks The largest LED device on the market for at-home use, the clinic-grade Dermalux Flex comprises 360 lights and offers a whole range of treatment protocols, from acne-zapping blue light to firming near-infrared. Use it as a canopy over your face, or position it over sore muscles from head to toe. What is LED light therapy?