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Fingers are a good place to start because you can begin with a pinky and work your way up to five fingers, or even an entire hand or fist. You can also use sex toys. Dilator Silicone, stainless steel, and borosilicate glass — or Pyrex — are great because they’re nonporous and easy to care for. Unless you’ve got carpal tunnel, you don’t need to worry about weight if you’re choosing dilators or dildos. Their shape makes them easy to insert and helps to keep them comfortably contained in your anus even in the throes of ecstasy. See a doctor if there’s a lot of blood, bleeding continues for more than a couple of minutes, or is accompanied by pain. What should you do if there’s poop?

To say you have a lot of options would be an understatement. There are dildos and other anal toys out there with bells and whistles your bum can’t even imagine. Using a circular motion is helpful when it comes to stretching. Whether you add thrusting or plugging into the mix depends on what feels good for you.Anal dilators, also called rectal dilators, are medical devices used to widen the rectum after anorectal surgery to help make passing stool easier. Slow and steady wins the butt play race. Get ready for insertion by lightly pressing your toy against your hole with minimal pressure. Using a numbing agent increases your chances of going too far too fast and causing potentially serious damage. If you get a bad case of the runs or have an actual bowel movement, then stopping to properly clean yourself up and out is a good idea.

If you’re using a silicone toy, however, you’ll need to use a water-based lube instead because silicone breaks down silicone. It’s no secret that poop comes out of the anus. Most fecal matter sits higher up in your rectum, but anal play can bring on the urge to poop.

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You’ve gotta love the butt plug and its efficient shape. They generally have narrow tips that gradually widen toward the middle then taper down again. If met with some resistance — which is totally normal — gently remove it, apply lube again, and try again. Plugging frees up your hands for simultaneous fun, like caressing your erogenous zones, or allows you to train while your partner goes down on you. What should you do if it hurts?

Butt plugs are another story since they’re meant to remain inside you. You want enough weight for the plug to stay put and not shoot from your butt with a sneeze, but it also needs to be comfortable. Vibrations and other variations If you’re feeling actual pain — like a severe, sharp, or throbbing pain — then slowly pull out. You can try again in a couple of days with a smaller toy or after being sufficiently relaxed. Oil-based lubes generally aren’t recommended because they break down latex, and that’s a major no-no if you’re using condoms or latex gloves on your fingers or toys. Minor discomfort while you get used to the sensation of being penetrated is to be expected. Adjusting the depth or motion, or even just taking a deep breath, should help.Size matters, but here are some other things to consider when choosing toys to stretch your anus. Material Apply a liberal amount of lube to your finger or toy, as well as around your anal opening. By liberal I mean basting yourself up like you would a turkey on Thanksgiving. They come in all sorts of lengths and widths, ranging from small ( like this one) for anal training amateurs to some pretty intimating monster-sized plugs ( like this one) for seasoned pros.