Energize Your Mind: A Monk’s Guide to Mindful Living

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The practical advice on meditation, mindfulness, and other practices that can help us master our minds. I was excited to start reading "Energize your mind" , but unfortunately, I found myself losing interest after the first four chapters.

Most purchases from business sellers are protected by the Consumer Contract Regulations 2013 which give you the right to cancel the purchase within 14 days after the day you receive the item. Access to the Plus Catalogue—thousands of Audible Originals, audiobooks and podcasts, including exclusive series. He served Airforce until World War -ii,where using the old machinery created and repurposed them as tractors. If a refund or reimbursement is payable to you, we will transfer the money using the same method originally used by you to pay for your purchase. Moving forward, "Me and the Mind of Others" explores the importance of protecting others' mental health through sensitive actions.The author explains how these negative emotions can drain our mental energy and impede our progress towards our goals. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

The audiobook reflects Rhonda’s own journey and shares the most direct way out for those experiencing hardship and the path to end pain and suffering endured by so many, and it shines a light on a future without anxiety or fear.

I highly recommend this book to anyone looking to improve their mental health and achieve their goals. Listen in as she takes six different people on a career change journey to help them figure out what work they would really love to do and create a plan of how to make that career change happen. Applicability of cancellation rights: Legal rights of cancellation under the Distance Selling Regulations available for UK or EU consumers do not apply to certain products and services.

If a refund is payable to you we will process the refund as soon as possible, and, in any case within fourteen (14) days. Although Hanuman had deep confidence in his ability to transcend these external superficialities and so was able to focus of servicing others regardless if his position. In this essential new book, world renowned motivational coach and modern monk Gaur Gopal Das decodes how the mind works and how we can train it in a way that improves our wellbeing. Just as the fielders must protect the boundary from the ball that the batsmen hit, similarly we must protect our boundaries with other people. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes.Take charge of your mind, stay in charge of your life In modern times, mental health has emerged as one of the biggest challenges faced by people across the world. When several members of the ring soon turn up dead, Billy abruptly pulls Kate out, blowing her cover.

Known for his wise and funny storytelling style, he combines psychology and spirituality in his videos and his books to teach us how to use the monk mindset in everyday life. Gaur Gopal Das ji's witty and humorous style is what makes this work stand out from others in this book just like his previous one. The author, who's a engineer turned monk and has spent countless years studying and practicing mindfulness, shares helpful anecdotes and teachings through this own experiences. Energize Your Mind is a well-written and insightful book that offers a wealth of practical advice on how to improve our mental health and well-being. He has remained there for twenty-six years, learning the antiquity of ancient philosophy and the modernity of contemporary psychology, to become a life coach to thousands in the city.

New and familiar characters abound, voiced by a bright mix of performers, including Kat Dennings, Regé-Jean Page, Emma Corrin, Michael Sheen, Kristen Schaal, Brian Cox, John Lithgow, Jeffrey Wright, and so many more, including fan-favorite narrators Simon Vance and Ray Porter.