Cradle Plus 100 foods before 1 scratch off poster | w/baby led weaning book, crown and certificate | Baby food idea list and tracker for babies 6 months and up| Baby led weaning cookbook

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If at any point the strategies in our guides or courses are not working for your child, we will gladly work with you to find a solution free of charge. The more exposure a baby has to different foods during this period of time, the more likely they’ll accept these foods long term and more easily learn the skills to eat them. If you’ve already done that, your item hasn’t arrived, or it’s not as described, you can report that to Etsy by opening a case. The flip to that is that it really can feel hard to come up with new things to eat every day, and many of us like that bit of structure that lists can provide.

If your family has a history of allergies, please consult your pediatrician about introducing high allergy foods. And for those of you who aren’t sure what to serve or what foods to start out with – we’ve got you covered!There's no right or wrong way – the most important thing is that your baby eats a wide variety of food and gets all the nutrients they need. Of course, at less than a year old, breast milk (or if you choose formula) must still be a baby’s primary source of nutrition. Challenges like this become a problem if they cause you to feel anxious to do something that isn’t right for your baby. We need to introduce as many different foods ( flavors and textures ) as possible during the critical period between 6-9 months of age while baby is developing taste and texture preferences (4) . I hope you enjoy it as much as we did and love watching your little one’s explore lots of new flavours and textures.

Ever hear about that “rule” that you have to wait 3 days before introducing a new food to your baby?I try not to offer these at dinner time because I do not want the reaction to occur at night, without me knowing. Using an open cup, or a free-flow cup without a valve, will help your baby learn to sip and is better for their teeth. I was so nervous about starting solids and have found the 101 before one book ABSOLUTELY ESSENTIAL to guiding us through this journey.