Flipz White Fudge Flavour Coated Pretzel Snacks, 90 g (Pack of 1)

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Sweet: for a sweet treat, feel free to dip the homemade soft pretzels into chocolate dip (Nutella) or serve with the nut/seed butter of your choice and sliced bananas. Still, one soft pretzel contains more vitamins and minerals than a serving of hard pretzels. These differences are due in part to serving size. Follow the step-by-step instructions below with matching pictures to help you make these white chocolate covered pretzels perfectly every time. Using a double boiler, melt your sweet chocolate. Some may choose to use a microwave-safe bowl, but I’ve always preferred on double-boiler used on my stovetop.

If you already know that you’re salt-sensitive or if you’re watching your salt intake in general, choosing unsalted hard pretzels is an easy way to make sure you don’t accidentally overdo it on the salt. Although plain pretzels are pretty simple, other types may be filled with peanut butter or cheese, have a candy coating, or be served with dipping sauces.

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Be careful not to let them poach for longer than 20 seconds, though, or it can impact the flavor negatively. Step 6: Bake them Unless they’ve been made with a whole grain flour such as rye, most pretzels are not very nutrient-dense, meaning they don’t contain many beneficial nutrients relative to their calorie content. Now, to make this white chocolate trail mix extra festive, I went the extra mile and used red and green M&Ms to compliment the holiday sprinkles. But, you don't have to go as far as I did with the holiday cheer.

For example, a soft cinnamon-sugar pretzel from the popular pretzel chain Auntie Anne’s contains 470 calories, while their original pretzel has 340 calories. Pairing one of those pretzels with a dipping sauce adds 45–170 calories ( 19). Keep any prepared pretzels under a slightly damp kitchen towel to stop the dough from drying out. Step 5: Poach the pretzels Yes and no – the amount used is so little and diluted with the water that it’s very subtle. However, the little difference is noticeable. Other Recipe NotesWhat’s more, a 1-ounce (28-gram) serving of chocolate-covered hard pretzels has 130 calories, compared to 109 calories for the same amount of plain hard pretzels ( 20). So, this Christmas trash is as easy as it gets to make. You basically combine everything together with melted white chocolate and let it cool in an even layer. While not everyone needs to watch their salt intake, about 25% of healthy people are considered to have salt sensitivity. This means their bodies can’t get rid of excess salt efficiently, which can lead to high blood pressure ( 15). It doesn’t work as effectively as lye and the pretzels will be a bit paler and not as shiny but in my opinion, they taste close enough to the original without the added risk. Following all the steps in my recipe will get you the same special texture authentic Bavarian pretzels have. That is also why my recipe uses part milk, part water. The milk helps to develop a browner surface. Sprinkles are your friend. Go crazy here. The more the merrier: crushed candy canes, jimmies, snowflakes, every sprinkle you can imagine – it all works.

Cinnamon sugar pretzels: omit the flaky salt before baking (and eggwash). Once the soft pretzels are out of the oven, brush each with melted butter and sprinkle with cinnamon sugar. You can use about 1/2 cup sugar with 1 teaspoon cinnamon then taste and increase cinnamon if preferred.

Optional Chocolate Spiders

First, combine the flour and salt in a large bowl. In a separate bowl, combine the yeast, warm water, and oil in a bowl and allow it to rest for a few minutes to activate and foam up a little.

Then heat the white chocolate in 30-second increments, stirring between each one, until it's fully melted. I find that the higher I hold the tip of the piping bag the more squiggly the lines end up, so for smoother lines try to pipe as close to the mat as possible. Because most wheat flour is enriched with extra nutrients, pretzels also contain iron and some B vitamins, such as thiamine, riboflavin, and niacin. These vitamins help your body convert food into the sugars it uses for energy ( 6). Let me know in the comments what your favorite ways of enjoying these baked pretzels are! How To Make Ahead and StoreStart with a piece of dough and use your hands to roll it into a 16-inch long rope. The middle part should bulge to a diameter of about 1.2 inches (3 cm) and the ends should be thinned out to about 0.3 inches (0.75 cm) to get the perfect pretzel shape. Let’s be friends! Sign up to get my new recipes in your inbox! Follow me on Facebook too! PIN IT NOW! Learn how to get perfectly dipped pretzels every time! Decorate with your favorite sprinkles and candies for a holiday treat everyone will love!