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Handbook for Today: Your Wellbeing Journal for Personal Growth, Daily Journal for Gratitude and Positivity, Guided Gratitude Journal for Women and Men – Hardback

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About this deal

It can be fun! Sally and Nancy went through the Handbook together: “We had a very funny evening last night doing it together with our very different styles of approaching things. We went from being a bit grumpy with each other to laughing a lot!” The closing date for entries for the Giveaway is 6PM on 30th of September 2023 (GMT/London).Entries received outside this time period will not be considered. Tomkins & Tomkins Limited reserves the right at any time and from time to time to modify or discontinue, temporarily or permanently, this Giveaway with or without prior notice due to reasons outside its control (including, without limitation, in the case of anticipated, suspected or actual fraud). The decision of Tomkins & Tomkins Limited in all matters under its control is final and binding and no correspondence will be entered into.

To make the conversation easier, the Handbook is as much about living well as it is about having a good end-of-life. The content is invaluable and what price can you put on peace of mind?” Wendy Mitchell, bestselling author living with dementia. Tomkins & Tomkins Limited accepts no responsibility for entries that are lost, delayed, misdirected or incomplete or cannot be delivered or entered for any technical or other reason. Proof of delivery of the entry is not proof of receipt by us.Tomkins & Tomkins Limited retains the right to substitute the prize with another prize of similar value in the event the original prize offered is not available. The My Future Care Handbook is an easy-to-read jargon-free source of information that helps us deal with those tasks we might otherwise keep putting off. As our strapline says, plan for tomorrow, live for today!

We put great effort into the look and feel of this premium journal with a soft, but durable fabric cover, gold foiling and a soothing colour scheme. Love Handbook for Today so much, I want to be an advocate for it and bring it to the world. " (Dana D.) There are a variety of Factsheets with tips on healthy living, the different kinds of housing and care that’s available for people in later life and other topics like financial planning.

Some happy customer voices

The winner of the Giveaway (1 Handbook for Today Journal, 1 Brag book, 1 MM affirmation cards) will be chosen from a random draw of entries received in accordance with these Terms and Conditions. The draw will be performed by a random computer process. The draw will take place within two working days of the closing date for entries. There are relevant and useful ideas for everyone to put in place now – as well as help with planning for your later years, that you can do at your own pace and when you are ready. The Handbook for Today wellbeing journal is as beautiful on the outside as it will make you feel inside! Handbook for Today is no substitute for seeing a medical professional if you think you need professional help. We believe that Handbook for Today can have a positive effect on many people. However, if you have very serious mental health issues, or think you may have, we encourage you to seek professional help. For the UK, make an appointment with your GP, and you might also find this helpful: https://www.nhs.uk/conditions/stress-anxiety-depression/mood-self-assessment/ The draw and the allocation of the Giveaway prize to a winner are conditional upon at least 25 draw entries having been received by the closing date.

Only one entry per person. Entries on behalf of another person will not be accepted and joint submissions are not allowed. Employees of, or contractors for, Tomkins & Tomkins Limited, its group companies or their family members, or anyone else connected with the Giveaway may not enter the Giveaway. No, not currently, but do let us know at [email protected] if you do think future versions should be available in different colours. Our 24 positive habits are spread across three days and this pattern repeats through the book. We think that 8 of these micro habits are enough to try to achieve each day, giving you a good challenge without adding to your stresses. And as habits need a lot of repetition to become second nature, we kept it simple for this journal. Those 24 habits are a variety of positive habits that should ultimately make us feel happier. They reflect our “four pillar” approach to wellbeing. Some are for our physical health (e.g. “done some exercise”), some for our inner self (e.g. structure giving habits like “made my bed”), others are reminders to connect with others (“given a hug”), or with the world around us (“connected with nature”).Tomkins &Tomkins Limited shall not be liable for any failure to comply with its obligations where the failure is caused by something outside its reasonable control. Such circumstances shall include, but not be limited to, weather conditions, fire, flood, hurricane, strike, industrial dispute, war, hostilities, political unrest, riots, civil commotion, inevitable accidents, supervening legislation or any other circumstances amounting to force majeure. On the other hand, not talking about it can cause massive anxiety in our family members who may be called upon to speak for us in the future if we’re no longer able to make decisions for ourselves. And then, if we develop a condition like dementia, we may live for several years depending on others to make decisions for us.

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