Pukka Herbs | Elderberry and Echinacea Organic Herbal Tea | Elderberry, Echinacea, Aniseed and Ginger | Perfect For Everyday Support | 4 packs | 80 Sachets

Product Information

As a professional content writer with a qualification in digital marketing, Isobel has worked with market-leading tea brands around the globe to develop their content marketing campaigns and gain exposure. Her professional portfolio can be found on Upwork. Additionally, one study found that antioxidant status improved in people 1 hour after drinking 400 mL of elderberry juice. Another study in rats found that elderberry extract helped reduce inflammation and oxidative tissue damage ( 20, 21). Elderberry Marshmallows– I’m ok with “a spoonful of sugar to make the medicine go down” in this case. These marshmallows are sweetened with natural honey and contain gelatin, ginger, and other ingredients known to boost the immune system. Besides that, it's important to remember that the medicinal value of elderberries is best obtained from their fruit.

Please tell us how you store/preserve 2 gallons of elderberry juice without spoilage, I recently I had a 16 oz. bottle of it (with 50% honey added) for about 3 mos. in the refrigerator & there was mold growing inside the bottle where there had been syrup, don’t remember if there was mold on surface of syrup or not, I threw the whole thing out. Anecdotal evidence suggests the benefits of elderberry are best achieved when taken less than 48 hours after the onset of flu or cold symptoms. Moreover, elderberry tea has a high content of vitamin C and antioxidants, mainly polyphenols (1). These stimulate the immune system and may help to overcome cold and flu symptoms. They are also useful in the prevention of chronic diseases (3) and to reduce inflammation (4 ) Other herbal teas with similar immune boosting properties Most of the side effects can be prevented by only taking ripe, well-cooked and properly prepared elderberries or trusted elderberry products.Echinacea is a group of flowering plants used as a popular herbal remedy. Theyre linked to many health benefits, such as reduced inflammation, improved immunity and lower blood sugar levels. Health Benefits Of Elderberry Tea: 9 Reasons To Savor A Cuppa

Elderberry is generally considered safe for most people. However, some people may experience side effects such as stomach upset, diarrhea, or constipation. If you experience any of these side effects, discontinue use and consult your doctor. No problem, I’ve created a free ebook for you – Kitchen Apothecary: 25+ Natural Remedies Using Ingredients From Your Pantry – as a gift for signing up for my newsletter. You’ll also get updates when I post about safe essential oils for pregnant/breastfeeding mamas, exclusive gifts and coupons (I was able to give away a jar of free coconut oil to anyone who wanted it recently!), plus other goodies. Lastly, you can make elderberry tea from dried elderberries. Either buy them onlineor simply dry your fresh elderberries to preserve and use them later to make your tea.

Health Benefits of Elderberry Tea

One study showed that depending on the method used to measure anthocyanins, a supplement could claim to contain 762 mg/L but really only contain 4 mg/L. Therefore, determining the effects of currently available products may be difficult ( 17). Summary Echinacea is a centuries-old natural remedy for the flu and the common cold, and the medicinal uses of the plant are believed to have first been recognized by Native Americans. While echinacea tea may be most known for its anti-viral properties, it offers a host of other benefits for a healthy lifestyle as well. In addition, studies have linked echinacea and their compounds to many health benefits, such as reduced inflammation, improved immunity and lower blood sugar levels. A good source of phenolic acids. These compounds are potent antioxidants that can help reduce damage from oxidative stress in the body ( 4, 6).

In addition, the processing of elderberries, such as extraction, heating, or juicing, can reduce their antioxidant activity ( 4). One 2016 study showed that those who take elderberry extract regularly have less severe respiratory symptoms following infection. Elderberries are perfect for wild collection; they grow in abundance and can be harvested every year without harming the plant. Our wild elderberries come from southern Hungary, where there is still a thriving industry of wild herb collection. The collectors, who are predominantly of Roma origin, have formed a small cooperative made up of about 30 people. Every year they harvest the fresh berries from a patchwork of different sized areas of organically certified land. The fresh berries are immediately taken to our local partner for drying and export. In folk medicine, the dried berries or juice are used to treat influenza, infections, sciatica, headaches, dental pain, heart pain, and nerve pain, as well as a laxative and diuretic ( 2). What benefits, you ask? Elderberries are rich in anthocyanins – which are responsible for giving the berries their dark purple color – along with other highly bioactive antioxidants that:While these results are interesting, further research is needed in humans to determine if the effects are truly significant. Echinacea is a herb that has been used for centuries to help support the immune system. It can be taken in supplement form or as an herbal tea. Some of the key benefits of echinacea include:

A 2009 study randomized patients into two groups. One group was given four doses of 175-milligram proprietary elderberry extract daily, and the other group received a placebo for two days. The group treated with the extract showed significant improvement in most flu symptoms, while the placebo group showed no improvement in symptom severity. Researchers conclude that the extract is effective in controlling influenza symptoms. 2. Reduces Sinus Infection Symptoms 3. Lowers Blood Sugar 4. Acts as a Natural Diuretic 5. Promotes Regularity What Are Elderberries Used For Echinacea also has plant compounds that increase the production of more white blood cells, especially macrophages.Feel uplifted with the expertly blended Elderberry and Echinacea tea. Nature's answer to keep the chills away, this reviving herbal tea blends elderberry, echinacea, aniseed and ginger to create a fruity blend with delicate floral and aromatic notes. If you manage to get a large quantity of fresh berries that you want to turn into elderberry tea I suggest making a concentrate. The theory behind its effectiveness is its ability to stimulate the production and activity of immune mediators. Elderberry, however, is better suited for children thanks to its pleasant taste in the form of elderberry syrup and “fun” elderberry gummies. Whenever I post about the benefits of a particular herbal tea I’m sipping on, I usually get a ton of comments like “Love that herb so much but seriously TELL ME ABOUT THAT TEAPOT.”