The Body Shop Vitamin-C Energising Face Spritz 100 ml

Product Information

If you smoke, have kidney disease, take certain medications, or consume a very limited diet, you may be at an increased risk for vitamin C deficiency ( 2). Though most vitamin C supplements come in the form of ascorbic acid, several other types are also available. Besides the issues above with chlorine and health issues, my oldest has Asperger’s Syndrome and we already know that he has detox issues, so I really don’t want the extra toxic burden on his body. And with all of the toxins in our environment, it makes sense to additional ones as much as possible.

Bechara N, Flood VM, Gunton JE. A systematic review on the role of vitamin c in tissue healing. Antioxidants. 2022;11(8):1605. doi:10.3390/antiox11081605 To ensure that a product contains what it says it does, it’s best to look for one that’s tested by a third-party organization, such as United States Pharmacopeia (USP), Consumer Lab, or NSF International. However, vitamin C for skin is even more effective when combined with other antioxidant ingredients such as vitamin E and work together to protect the skin from the external environment and keep skin healthy, and bright. Therefore, one of the things you can do is buy a vitamin C serum for face and mix this with a product you already have containing vitamin E which also has strong antioxidant properties – or use both! One of the crucial vitamin C benefits for skin is the antioxidant quality which prevents damage from UV light and free radicals on which lead to sun damage. Meanwhile, liposomal vitamin C is a form encapsulated in liposomes, a small vesicle made from cholesterol or other phospholipids. These supplements can help increase the absorption of vitamin C, but they are also often more expensive ( 14, 17).Telang PS. Vitamin C in dermatology. Indian Dermatol Online J. 2013;4(2):143-146. doi:10.4103/2229-5178.110593 Vitamin C deficiency is rare in developed countries, but inadequate intake of the vitamin can lead to symptoms like dry skin, achy joints, bleeding gums, and poor wound healing ( 1). However, taking a vitamin C supplement daily may be beneficial for people who are at risk of deficiency, including people who ( 1): Sánchez M, et al. Pharmacological update properties of Aloe vera and its major active constituents. Molecules. 2020.

Finally, it’s also worth looking at the ingredient list and choosing a product that’s free of artificial additives or preservatives. Similarly, if you’re trying to limit your intake of added sugar, you’ll want to avoid sweetened supplements. Dose Additionally, topical vitamin C can help with acne through its anti-inflammatory properties that help control sebum (oil) production within the skin. In clinical trials, twice-daily application of vitamin C reduced acne lesions when compared to placebo. While no serious side effects were reported with vitamin C use in any of these studies, it is important to note that there are only a handful of clinical trials that have studied the effects for vitamin C, and more studies are needed to confirm the findings presented here. Where to find topical vitamin C and what to look for on the labelSince these don’t contain an emulsifier, some natural ingredients like vitamin E and essential oils will naturally separate. You can get around this by simply shaking your face mist prior to each use or adding an emulsifier. Vitamin C plays an essential role in the body. Thanks to its antioxidant properties, it has been found to have several benefits, particularly for skin and immune health. Vitamin C does not replace the use of sunscreen or wearing sun-protective clothing. Be sure to use broad-spectrum, tinted sunscreen daily, and limit sun exposure during peak hours.

Some research has found that supplementing with vitamin C can shorten the duration of a cold and may help prevent and treat other infections, such as tetanus and pneumonia. But more human studies are needed ( 4). My skincare routine only changes slightly in the summer months. My heavy winter moisturizer gets swapped out for something lighter, and I break out my bottles of face mist, one of my favorite skincare multitaskers. Face sprays are the perfect way to use the power of evaporation to cool off when it’ s hot out and your face feels gross. Keep them in the fridge for even more cooling effects, and spritz any time of day. Hydrochloric acid? That’s stomach acid. And while I love it for helping out with digestion and it worked wonders on my rosacea, do you really want this on your skin? Some professional-grade brands can be expensive, but keep in mind that a higher price doesn’t necessarily mean a better product.

Skin benefits of vitamin C

Found concentrated in the skin, vitamin C boosts collagen production and helps protect from UV damage ( 3). Thanks for the useful article. I have been suffering from rashes and itchiness for years because of chlorine. I have tried hydrating creams and cortisone cream. That helps, but the best solution is just get the chlorine off of my skin. This spray is great because it’s very inexpensive to make. You can, of course buy it pre-made, but this is the easy peasiest of the easy peasiest.