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The name gua sha — pronounced gwahshah — comes from the Chinese word for scraping. It may also be called skin scraping, spooning, or coining.
The literal translation of 'gua' means 'scrape' and 'sha' means 'sand,' which refers to the sandy dark spots that look like light bruising on the skin that comes up after a gua sha body treatment," explains Patricia San Pedro, an esthetician, founder of Sunina Skin, and author of Face Fitness. Gua sha is performed along the meridians of the body. According to TCM, meridians are channels or streams of energy where qi flows in our bodies. Forschende Komplementärmedizin/Research in Complementary Medicine: “Gua Sha for migraine in inpatient withdrawal therapy of headache due to medication overuse.”
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Stainless Steel a tool for stability strength and support. The natural cooling steel is a great tool to use after a busy day. Soothing yet weighty to use on both the face and for muscle recovery should you have any tight muscles.
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The upward and outward motions of facial gua sha are meant to increase circulation while lifting and firming the skin, potentially leading to a smoother complexion and more sculpted features. People have seen both physical and mental benefits from practicing gua sha, though licensed aesthetician Britta Plug told us some results are more immediate than others.
Decreases inflammation: Science has found that gua sha can help temporarily relieve pain and tightness in certain parts of the body—even leading to results that last. Those studies suggest that gua sha has an impact on inflammation (which often leads to pain).Sacheu Beauty founder Sarah Cheung has also created a helpful tutorial using her stainless steel tool. Boucetta KQ, et al. (2014). Skin hydration in postmenopausal women: Argan oil benefit with oral and/or topical use. Cheek: Start at the nose and work upwards in a sweeping motion along the cheeks and cheekbones, moving outwards toward your ears. Scrape once, then move down a bit and scrape again, move down a bit more to the center of the chin and scrape again. Why, then, does this specific type of fatphobia fly so silently under the radar? Why is the area under the chin the first place targeted when tools and techniques like this gain popularity or when injectables such as Kybella hit the market? Why are we all so fascinated by surgical procedures such as buccal fat removal? Fat acceptance and liberation have come so far in the digital age, but while we're finally coming to terms with the existence of big butts, bellies, and thighs, double chins remain feared with great vigor. Therefore, encouraging people to eliminate them gets an unquestioned pass on the internet. If you've seen videos of people delicately and methodically massaging their face with flat pieces of jade and rose quartz, you've witnessed what's known as facial gua sha.
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