Before & Laughter: The funniest man in the UK’s genuinely useful guide to life

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I'm sort of trying to bank another tour, I'm trying to change my style a little bit stand-up wise" he told fellow comics Lou Conran and Sally-Anne Hayward on their Spit or Swallow podcast. "I find writing jokes very easy and I find writing routines more difficult. And so I'm trying to write more routines. From prioritising the future over the present, to understanding the benefits of laughter, and from working on your disposition to finding your edge, Carr suggests some key pillars to help us free ourselves from punishing patterns of behaviour and negative internal voices, so that we can pursue our dreams. Drawing from specific moments and incidents in his own life, he shows how he managed to make it work for him. But with jokes throughout, he promises "self-analysis through the power of laughter at its most rewarding."

Surely he must have allowed himself a wry smile during Cameron’s recent lobbying scandal with Greensill? “No, I don’t wish him any ill at all,” he says, before adding some advice that could come straight from his own book. “I think it’s that thing of letting go. If you’re bitter and angry, it’s best to let go.” Carr previously wrote the 2007 humour analysis book The Naked Jape: Uncovering The Hidden World of Jokes with Lucy Greeve. Carr is estranged from his father, and mentions him just briefly in the book. He doesn’t want to say much more today but talks about “detaching with love” – having no ill feeling for his father but being unable to have him in his life. Carr became a father himself two years ago, although it was only recently reported in the media.I think if you have a friend that’s tetraplegic you have to be quite chatty, because obviously the typing takes him so long,” he says, in a remark that feels like one of his jokes but isn’t. “We’d do shots together sometimes too. His care team said tequila would be too much, so he’d be on the Cointreau.” I'd never written a joke before I was 25. And now I'm good at writing jokes. It's a learnable skill

A recent review said: “Many of his one-liners are barely jokes at all, just boorish cliches.” But Carr is unflappable when it comes to defending his act. “To be punching down you need to be looking down. And it’s saying you can’t joke about those people, because they can’t take it … whereas, actually, some people with disabilities like really rough, dark stuff.” He laughs. “Is this making me sound like an incel elder? I did have opportunities, but I was bad at reading the signs, and I would friend-zone people. A lot of girls I was very, very close to growing up, we had incredibly intimate relationships, but we didn’t have a physical relationship, and it was lovely…”Already anticipating his next tour, he has challenged himself to modify his short-form, gag-heavy form of stand-up. Jimmy Carr appears alongside Richard Bacon on Cancelled (Picture: Tom Jenner / Hardcash Production)