Walkers Squares Salt and Vinegar Snacks, 27.5 g (32 Count)

Product Information

I used white balsamic vinegar in the recipe…Ashton didn’t specify regular or white, so I know you could use both, but I just thought white would be prettier 🙂 Haribo Balla Stixx in the Coop’s and Morrisons free from aisle (often laid down in boxes so can be difficult to spot!)

As summer gets into a groove many of us feel the seasonal shift toward refreshing, fruity, fancy fizzy drinks of a Saturday evening. Typically this has us reaching for cider, wine or prosecco. Make one wrong move with our choices however, and our syns for the week are thrown off -- undoing all of the good work for the week. To put this into perspective, here are a couple of summer faves and their syn values:

Verdict: The baked versions of Walkers crisps are far lower in fat and calories than the originals. If you're consciously counting the calories, we recommend swapping regular Walkers for their baked variety as they promise the same flavour but with better nutritional values.

Despite a range of exotic flavours on supermarket shelves, the humble cheese and onion crisp has been crowned the king of the crunchies. Lidl & Aldi own “Bacon Rashers”, (3) Sainsbury’s “Bacon Crispies”, (4) Asda “Bacon Bites” (5) Coop “Bacon Rashers”. Verdict: Popchips are brilliantly low in saturated fats - a winning mark in our books! And with 95 calories per bag, they rate pretty highly in our healthy crisps round up too. Roxane says these crisps are 'popped' rather than fried which makes them a more nutritious option compared to other leading crisp brands.

Morrisons Free From Animal Biscuits (2) Asda Free From Animal Biscuits (3) Zoo Imagination in Tesco free from aisle Definitely not a perfect swap but try “Eat Real” (specifically the sour cream lentil curls) (2) You can also get similar supermarket own brand lentil curls Strong winds and heavy rain are on the way to the UK, as Storm Ciaran approaches. We share where it's expected to hit. Verdict: Walkers Squares have very low amounts of sat fat and are relatively low in calories, but they still have 4g of fat per bag, so don't go consuming on a daily basis...

Verdict: These deliciously 'posh' crisps are great when in need of a nibble, but they're pretty high in calories. They also contain 8.4g of fat per serving, though the amount of sat fat in these Kettle Chips is brilliantly low. Anyhow, I adore this cute little book. SO many fun recipes to play around with. My kids and I are having a blast working our way through! You guys are going to love it! Once all your popcorn is ready melt some butter and whisk it with your vinegar and drizzle it all over the popcorn slowly and evenly! I make my popcorn on the stove and what I did was put the butter and the vinegar in my kettle while I was popping it. When it was done I added the salt and shook it. It’s really fluffy. I’ll just add more vinegar next time.How much Vitamin C is in Salt and Vinegar Squares? Amount of Vitamin C in Salt and Vinegar Squares: Vitamin C Schar ‘Delishios’ (not quite the same unfortunately!) (2) Lindt “Billes Ours” (only available in France… im yet to find a way to get them here!!)