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The most numerous are probably the neutral events, followed by the good events, and finally the bad events number the fewest. In this rather grim reality, you experience a bad thing in seven out of the eight possible series of coin tosses. If you continue to leave little contingency time for important journeys, you will continue to miss connections and important occasions.
Still not sure how to deal with all the negative things that are happening to you? Talking to someone can really help you to handle whatever life throws at you. It’s a great way to get your thoughts and your worries out of your head so you can work through them. Spooky days out at Halloween, magical grottos to visit Father Christmas and amazing activities to entertain the kids during half term holidays; we’ve got you covered.You may find that they have experienced something similar or it may be that just having someone listen can help in itself. You might even find that times like these bring people closer together. Your friendships may strengthen; your relationships might grow deeper. If you're finding things hard emotionally right now, you're not alone. We're here to give information and support.
Just as you would go out of your way to help a friend or family member who was in trouble, there are people out there who would do the same for you. After all, you’re a good person. You treat people with respect, you help others when you can, and you try your best in the things that you do.Too many people try to muddle through and do their best to overcome issues that they never really get to grips with. If it’s at all possible in your circumstances, therapy is 100% the best way forward. Are you forgetting the pay rise you got in between your car getting stolen and you missing your flight? You might not think your problems are big enough to warrant professional therapy but please don’t do yourself that disservice. Nothing is insignificant if it is affecting your mental well-being.
But if you secure your car, leave additional time on your journeys, and wash your hands thoroughly whenever is sensible, you learn from your mistakes and reduce the odds of bad things happening. After all, a thief still had to steal your car, your journey to the airport still had to be delayed, and you still had to touch an unclean surface at the hospital.
Unforeseen circumstances might reveal that you aren’t living in accordance with your morals or values. This gives you the opportunity to change course. In which case, these things didn’t happen “to you” by themselves. It’s not the case that they happened “because of you” either. It is a good idea to seek professional help from one of the therapists at BetterHelp.com as professional therapy can be highly effective in helping you to process and get through the more difficult times. 1. Accept that what has happened has happened. Sometimes through your own actions and sometimes spontaneously, positive outcomes and experiences happen.
But are you seeing things wrong? Are you ignoring the good things that have happened in between the bad?You are stronger and more resilient that you give yourself credit for and you will come out the other side. Browse our online range including our range of mental health resources, wedding favours, Pause for Mind and greetings cards. The dice of life are always being rolled and many people are facing similar or worse situations to you right now.