Younger You: Reverse Your Bio Age - and Live Longer, Better

Product Information

It has been a few weeks since starting your Younger You cream and I have to say my skin feels amazing, much more hydrated and generally better to the touch. I’m using it along side the Dark Spot Remover. I still have a way to go with the pigmentation but I have seen a definite improvement and the dark spots are much lighter. Thank you. I wasn’t going to write a review until I saw a review by someone who summed up the book with saying he’d save you time - eat keto, sleep well, meditate & exercise. It doesn't have to get much more complex than that. And Pollan captures the essence of the Dash Diet in those three sentences. Further, since he's a top-notch write and excellent researcher, his book is captivating.

It’s worth taking the time to research your skin type so you can match the ingredients accordingly. Your skin type will impact how your skin ages in the first place, and therefore informs the treatments that will be most effective. Oily skins tend to benefit from exfoliating ingredients such as glycolic or salicylic acid that encourage the natural skin-renewal process. Dry and sensitive skins, on the other hand, may benefit from hydrating creams with antioxidants to limit damage from the sun and pollution, and boost healing. I have been using 'Younger You' for more than 2 months, I can honestly say my pores are smooth, my skin is hydrated, the fine lines have improved and my skin is looking fresher. This product works for me, it is a little costly though that is the down side. I have been using the product fire approx 1 month. Within a week I noticed that my skin was holding the moisture all day rather than just a few hours. It looks plumper and brighter When it comes to our products, we do not compromise on quality as we know how much good quality skincare can help improve your life and confidence.I have been using Dr Sister ‘Younger You’ face cream which I love. Hopefully using both will help reduce the look of my fine lines a little faster!🤞🏼 I spend a lot of time flying so my skin takes a beating in a dry environment, I’ve been using for two weeks now and my wrinkle looks visibly reduced; my skin feels tighter and looks more radiant. I guess not all things work for everyone but it’s definitely working for me. Ultimately I don’t think you can expect miracles but I can definitely notice a difference. I have tried many skin creams over the years but I am surprised and pleased to say that Dr. Daniel Sister's Younger You seems to be working. I can actually see a difference in the lines on my face and that is giving me hope for the future. All in all, it's a very good book if you want to get serious about your health. I'd recommend it in combination with some of the other excellent health books that have been released lately. They all boil down to some basic advice -- get rid of processed carbs, grains and sugar, prioritize sleep (at night -- timing matters), adopt intermittent fasting to regularly get at least 12 hours between food and drink besides water, get regular exercise (this is a must), eat organic healthy foods with lots of greens, veggies and healthy fats, lean towards a clean keto (very low carb, moderate protein, high healthy fat) diet, and adopt regular practices to minimize stress like meditation. This book will give you a much more in-depth look at all of this, and recipes at the end to help.

That’s twice in one week I’ve been told this and I’ve only been using Younger You Cellular for 5 weeks. I have mild, but noticeable hyper-pigmentation on a very pale 56 year old face. I have had numerous treatments, invasive and non-invasive in the past 30 years with some success. I was sceptical, to say the least, about the Dark Spot cream but have been pleasantly surprised at how effective it has been. OVERALL, Other than hearing folic acid (in fortified foods) is harmful and her pushing eating liver hard, there was no new info here for me.

Overall Rating

I have been using Younger You Cellular Renew for a few weeks now and am thrilled with the results. I can’t identify individual effects but my complexion just looks and feels ‘fresher’. I will keep using it. intermittent fasting (stop eating 3 hours before bed) ideally 7-7 and only eating when it’s light outside.

Kara Fitzgerald's concern over the danger of excess folic acid (by over methylating DNA) may be worth paying attention to. Supplementing foods with vitamins and other nutrients should be done with great care, not just to "boost" the value of the food. I have been concerned about my breakfast cereals and added folate for several years. I will look for further scientific studies on its safety. I have noticed a difference in my facial appearence I keep trying to pin it down to a specific thing but have decided that overall I look so much better. First time something has really worked on this tired old face ! My dark spots appeared quite suddenly and dramatically, quite large, lots together, all on one arm. The dark spot vanish cream has gradually faded them so that someone I showed them to had difficulty seeing them!Based on the groundbreaking study that shaved three years off a subjects’ age in just eight weeks, discover a proven, accessible plan to prevent diseases and reduce your biological age. She goes into a lot of the science and is also relatable as an older mother of a young child who wants to stay active and healthy for as long as possible. It consists of roughly 45-50% fat, 15-20% protein, and 30-35% carbs. The amount of protein is 0.66 grams per kilogram of body weight for individuals under 60 years of age; For older individuals 1-1.2 grams per kilogram are prescribed. Organic is encouraged but not mandated, lentils and dairy are largely absent due to their inflammatory potential, and a 12-hour eating window is implemented to capture the benefits of intermittent fasting. In addition to specific guidelines and tables for making food selections, specific menus are also provided for a more scripted approach. Dr. Fitzgerald also provides specific guidelines for vegans and vegetarians. Unlike many women, I don't mind getting old. Why fret over something you can't deny or escape from? Instead of focusing on the boring, white-bread nutrition science, she makes some spurious claims that seem silly. Like, "Following the DASH Diet will make you genetically younger!!!!" How? By lengthening your genes' telomeres, which are the ends of our strands of DNA that shorten as we age. It's a claim sort of based on science, but Heller takes it too far. And repeats it over and over like a mantra. Until I questioned the veracity of her claims. And, sure enough, it turns out that the research, while thought-provoking, is not as dramatic as Heller would have you believe.

At Abundance 360, David Sinclair made quite a number of encouraging comments about the future of aging research, including methods of resetting epigenetics to a […]As we grow older our skin changes, becoming thinner, drier, less elastic and more prone to lines and discolouration. While no pot of cream can promise eternal youth and beauty, the best anti-aging creams can slow the effects of aging and offer targeted ingredients to help make maturing skin look its best and feel more comfortable. I’m one of those people that was dubious at first then when I tried this I can see why people are raving about the product excellent customer service as well