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Lies My Doctor Told Me: Medical Myths That Can Harm Your Health

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William Davis's 'Wheat Belly' plan) which had me drop 35 lbs and got me off my diabetes and heart meds. I was expecting more on the actual mis information that doctors either knowing or unknowingly give us, not a series of biased opinions with very little data to support the arguments. I don’t have an issue with people being on these diets (Keto and Paleo), but it is not my choice and I resent the lack of disclosure.

Lies My Doctor Told Me: Medical Myths That Can Harm You…

I personally think the tendency towards laziness would be exacerbated by a complete lack of medical standards. Author claims the USDA dietary guidelines to eat whole grains is not only flawed but flat out wrong. FoodTrients – A Recipe for Aging Beautifully Grace O, author and creator of FoodTrients® -- a philosophy, a cookbook and a resource -- has a new cookbook dedicated to age-defying and delicious recipes, The Age Beautifully Cookbook: Easy and Exotic Longevity Secrets from Around the World, which provides one hundred-plus recipes that promote health and well-being. Then set the record straight without giving a shred of evidence to support your claims, which actually happens to be exactly what you've just criticized and chastised the establishment for doing. That being said, I'm disappointed with some of the methodologies used to present information in the book.

When controlled studies are done on the topics of constipation, diverticulosis, and colon cancer, adding more fiber to a diet has no effect whatsoever on the outcome of the diet. Berry's bestseller Lies My Doctor Told Me exposes the truth behind all kinds of 'lies' told by well-meaning but misinformed medical practitioners.

Lies My Doctor Told Me: Medical Myths That Can Harm Your

Why are other authors not saving us this space, but meticulously refer to scientific articles that confirm their claims? I work in software, and we understand that best practices are not necessarily universal, but the solution when you find an exception to a best practice is to implement the exception and add it as a valid edge case to the overall knowledge base, and if you see enough of them, to maybe re-evaluate the correctness of the best practice, but not to throw out the entire methodology of establishing best practices. Berry is an advocate for Keto and Paleo diets as well as investigating the new short term fasting trend.

Images Donate icon An illustration of a heart shape Donate Ellipses icon An illustration of text ellipses. Interestingly, I agree with most of the author's theories in principle - the fats really aren't that bad, the antibiotics should be restricted. Berry focuses on things that, as an RN, have bothered me for YEARS about the medical profession and the lies they tell their patients. That said, my experience is despite all their failings, the original guidelines really weren't all that bad. Berry’s argument which is “If meat was more fattening than grains, farmers would use it to fatten up their cows instead of corn.

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